In 100 g (Grams) of Potatoes, scalloped, dry mix, prepared with water, whole milk and butter there is 10 µg of Folate, food.

cup (unprepared) package (5.5 oz) yields package yield, 5.5 oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter are listed below.

Water	79.17 g	79.17	g	79.17%
Energy (calorie)	93 kcal	93	kcal
Energy (joule)	389 kJ	389	kJ
Protein	2.12 g	2.12	g	2.12%
Total lipid (fat)	4.3 g	4.3	g	4.3%
Ash	1.64 g	1.64	g	1.64%
Carbohydrate, by difference	12.77 g	12.77	g	12.77%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Calcium, Ca	36 mg	36	mg	0.04%
Iron, Fe	0.38 mg	0.38	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	56 mg	56	mg	0.06%
Potassium, K	203 mg	203	mg	0.20%
Sodium, Na	341 mg	341	mg	0.34%
Zinc, Zn	0.25 mg	0.25	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.181 mg	0.181	mg
Selenium, Se	1.6 µg	1.6	µg
Vitamin C, total ascorbic acid	3.3 mg	3.3	mg
Thiamin	0.019 mg	0.019	mg
Riboflavin	0.056 mg	0.056	mg
Niacin	1.029 mg	1.029	mg
Pantothenic acid	0.327 mg	0.327	mg
Vitamin B-6	0.042 mg	0.042	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	33 µg	33	µg
Vitamin A, IU	148 IU	148	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	2.633 g	2.633	g	2.63%
4:0 butanoic, butyric fatty acid	0.135 g	0.135	g	0.14%
6:0 hexanoic, caproic fatty acid	0.08 g	0.08	g	0.08%
8:0 octanoic, caprylic fatty acid	0.046 g	0.046	g	0.05%
10:0 decanoic, capric fatty acid	0.106 g	0.106	g	0.11%
12:0 dodecanoic, lauric fatty acid	0.121 g	0.121	g	0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.423 g	0.423	g	0.42%
16:0 hexadecanoic, palmitic fatty acid	1.119 g	1.119	g	1.12%
18:0 octadecanoic, stearic fatty acid	0.514 g	0.514	g	0.51%
Fatty acids, total monounsaturated	1.213 g	1.213	g	1.21%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.094 g	0.094	g	0.09%
18:1 undifferentiated	1.056 g	1.056	g	1.06%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.194 g	0.194	g	0.19%
18:2 undifferentiated	0.122 g	0.122	g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.071 g	0.071	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	11 mg	11	mg	0.01%
Alcohol, ethyl	0 g	0	g

Nutrients in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter